SO HOW ARE YOU GOING TO KEEP FIT WITH ME THIS YEAR?

WHY NOT TRY MY ONLINE LIVE CLASSES? 

 

MONDAY MOVES

via Zoom

Mondays at 9.30am

just £3 per class

paid each calendar month in advance 

35 minutes of mobility, muscle toning

and marvellous music!

 

Join from your computer or smartphone.

Just download the Zoom app in advance

or click a link sent via email to participate!

It's a good idea to test Zoom beforehand with this link:

https://zoom.us/test

And Google "how to use Zoom" for more info.

 

Contact me if you'd like to join the "Monday Moves" sessions or want further info:

CORE

CARDIO 

CONDITIONING

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