Here's my Body Conditioning/Pilates Showreel and my Big Ball Workout/Pilates Showreel, to give you a taster of what to expect in the full workouts:

If you've enjoyed the Showreels and would like to access my full classes, here's what's available:

 

PILATES PACK 1 FOR BEGINNERS AND IMPROVERS £18

 4 x 10 min warmup videos

 4 x 20 min matwork videos

 1 x 15 min matwork video

 

BODY CONDITIONING PACK 1 FOR IMPROVERS £20

 4 x15 min warmup videos

 4 x 30 min main session videos

 

DOUBLE PACK (PILATES/BODY CONDITIONING) £33

 All of the above at a bargain price!

 

BODY CONDITIONING WARMUP PACK FOR BEGINNERS £10

 4 x 15 min warmup videos from Pack 1 that can be used as standalone workouts

 (you can always buy the main sessions later when you feel ready!)

 

PILATES PACK 2 FOR IMPROVERS £20 

3 x 20 min warmup/standing exercise videos 

3 x 25 min matwork videos

  

BODY CONDITIONING PACK 2 FOR IMPROVERS £15 

2 x 20 min warmup videos

2 x 30 min main section videos

A shorter great-value pack if you want to spend less and try out my workouts.

If you love them, you can buy Pack 1 with full confidence! 

 

MIXPACK £24 - an absolute bargain!

1 x Pilates video 60 mins

1 x Body Conditioning video 50 mins

1 x Big Ball Workout video 50 mins  

1 x Small Ball Workout video 50 mins

1 x Chairobics video 50 mins

 

BIG BALL WORKOUT (BBW) PACK £18 - NEW!!!*

3 x 30/35 min BBW videos

* A STABILITY BALL IS REQUIRED FOR THIS PACK. CONTACT ME FOR ADVICE!

 

The beauty of videos is that you can access them time and time again. I provide you with the links and you just click and play, whenever you like! 

Please note the links will expire three months after the date of purchase, but you can always renew the links - or try a different pack!

 

With some packs you can mix and match, putting different warmups with different main sessions, creating a different workout each time. Or you can just follow the sessions chronologically. You can even double up sessions if you're feeling particularly energetic!

 

Please message me via the Contact page to receive your videos, stating which pack/s you'd like, and I'll give you details on how to access them and how to pay. It's really very simple - all you need is an email address!

CORE

CARDIO CONDITIONING

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